4 Most Important Lessons I Have Learned In My First 40 Years.

Jan 1 doesn’t just flip a switch and voila....Refresh! As much as I get the symbolism. As much as I understand the need for transition....

Are you the thermostat or the thermometer? You do have control over what you accept into your space. I know it can be a struggle because...

The pursuit of happy you...

When do we lose that propensity for growth? Why shouldn’t year 34 be a distant memory to the 35 year old?

3 Key Strategies to Fearing Fear Less

Do you think it is ever too late to go after your dreams?

4 Healthy Ways for You to Deal with Uncertainty in Times of the Rona